This blog is geared toward living a healthier lifestyle. Our fast paced lifestyles can really throw a wrench in living healthy. Hopefully through my research and advice I can help people transform their lifestyle and eat healthier. Life is nutrition and nutrition is life!
Sunday, June 19, 2011
Something New
Fellow bloggers I have some new research I am doing.  I have always been skeptical about doing any kind of body cleanse.  Although many people I know have done them and liked the results afterward.  Recently I read an article from eat-clean herself Tosca Reno about a broth cleanse.  She starts off by saying that she has never followed diet cleanses before or has never been much of a believer in them.  In this article she talks about her love of making homemade soups and broths all year round.  She is currently doing a four day broth cleanse along with her daughter which she says is excellent for the digestive tract.  In the next few weeks I am going to look deeper into this broth cleanse and try it out myself.  Tosca gives great tips on how to make homemade broth.  Once I get it started I will keep you updated on my progress and the research that I find!  In the meantime I also will be baking up a storm cause I have a new shipment of protein coming in.  Hopefully I will discover some new recipes along the way.  Have a great week!
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