This blog is geared toward living a healthier lifestyle. Our fast paced lifestyles can really throw a wrench in living healthy. Hopefully through my research and advice I can help people transform their lifestyle and eat healthier. Life is nutrition and nutrition is life!
Sunday, July 10, 2011
Starting my detox/cleanse
Fellow bloggers it has been awhile! I have been quite busy going back and forth from Albuquerque to Grants and not spending much time on the computer. I decided to do the detox/cleanse with broth I got from Tosca Reno. Today I made a homemade broth consisting of 4lbs of beef bones, carrots, celery, bay leaves, chives, onions, garlic cloves, sea salt, and black pepper. Tomorrow will be day one and I am a little nervous. This is going to take some willpower and I am interested to see how it will affect my workouts! Each day I will post my progress. Maybe I should also post a warning sign cause I could get really grouch. Wish me luck.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment