Sunday, July 10, 2011

Starting my detox/cleanse

Fellow bloggers it has been awhile! I have been quite busy going back and forth from Albuquerque to Grants and not spending much time on the computer.  I decided to do the detox/cleanse with broth I got from Tosca Reno.  Today I made a homemade broth consisting of 4lbs of beef bones, carrots, celery, bay leaves, chives, onions,  garlic cloves, sea salt, and black pepper.  Tomorrow will be day one and I am a little nervous.  This is going to take some willpower and I am interested to see how it will affect my workouts! Each day I will post my progress.  Maybe I should also post a warning sign cause I could get really grouch.  Wish me luck.